DTP Success Team
Mar 31, 20224 min
Updated: Feb 14
As your test date approaches, ensure you're fully prepared with our comprehensive study guide.
Health, wellness, and the mind/body connection are complex topics.
Our guide breaks down the critical content areas likely covered in the exam, making studying effectively easier.
Not sure where to begin?
Our study guide provides a structured approach to your preparation, helping you identify areas where you may need additional focus.
From physical health to mental well-being, our guide covers all the essential topics you'll need to know for the exam.
Learn valuable strategies for studying efficiently and maximizing your preparation time.
Table of Contents
Health, Wellness, Mind, and Body Connection
Human Development and Relationships
Substance Use and Abuse
Fitness and Nutrition
Risk Factors, Disease, Disease Prevention
Safety, Consumer Awareness, and Environmental Concerns
Conclusion
Student Resources
Reducing health disparities is a key national health objective, highlighting the importance of individuals taking responsibility for their health, wellness, and lifestyle choices.
Mental health is more than just the absence of mental illness; it is an integral component of overall health, closely intertwined with physical health and behavior.
The DSM-IV lists well over 300 psychological disorders, providing a comprehensive framework for understanding and diagnosing mental health conditions.
Stress comes in various forms, including acute, episodic, and chronic.
Effective stress management and coping strategies are essential for maintaining mental and physical well-being.
Addiction occurs when individuals prioritize their addiction over other aspects of life, including relationships and basic needs.
Recognizing and addressing addictive behaviors is crucial for promoting overall wellness.
Reproductive anatomy encompasses both male and female external and internal sex organs, as well as internal reproductive organs, essential for human reproduction.
Sexual orientation refers to an individual's sexual attraction to people of the same gender (homosexual), both genders (bisexual), or opposite gender (heterosexual).
Dating, forming intimate relationships, and marriage are significant sources of joy and well-being for many individuals, contributing to their happiness.
Aging is a universal human experience characterized by biological, psychological, and social complexities, impacting individuals as they progress through life.
Accepting death and navigating the grieving process are significant challenges for individuals.
However, through compassion and support, individuals can find ways to cope with loss and continue living fulfilling lives.
Problem drinking and alcohol dependency have a progressive nature, leading to various adverse effects on an individual's physical and mental health.
Nicotine, found in tobacco, is highly addictive, as stated by the National Institute on Drug Abuse, making smoking cessation a challenging process for many individuals.
Drugs are categorized into five schedules based on their potential for abuse and medical use, as outlined by regulatory agencies.
Maladaptive substance use behaviors involve patterns of substance misuse leading to recurrent and significant negative consequences on an individual's life and well-being.
Physical fitness comprises several components, including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition, each contributing to overall health and well-being.
A balanced diet, consisting of various foods that offer essential nutrients, plays a vital role in maintaining optimal health.
Additionally, it helps regulate blood sugar levels, promoting overall wellness and preventing various health conditions.
Infectious diseases are caused by biological agents such as viruses, bacteria, or parasites.
Prevention and control measures are essential to limit their spread and impact on public health.
Cardiovascular diseases, including atherosclerosis or plaque buildup in arterial walls, pose significant health risks and require proper management to mitigate adverse effects on heart health.
Cancer encompasses over 100 different diseases characterized by the abnormal growth of cells.
Understanding the various types is crucial for effective diagnosis and treatment strategies.
Immune disorders result from immune system activity abnormalities, leading to weakened or overactive immune responses.
Proper management is necessary to maintain immune function and overall health.
Conditions such as diabetes and arthritis, along with genetic-related disorders, require comprehensive management strategies tailored to individual needs to mitigate symptoms and maintain overall well-being.
Neurological disorders affect the brain, spinal cord, and nerves, impacting various bodily functions and cognitive processes.
Effective management is essential for maintaining quality of life and functional independence.
Accidents are unforeseen events that cause harm to individuals or property, highlighting the importance of safety measures and precautions to prevent such occurrences.
Intentional injuries encompass a range of harmful actions, including homicides, rapes, suicides, abuse, and assaults, underscoring the need for violence prevention strategies and support services.
Understanding healthcare coverage options such as Medicare, Medicaid, and prescription drug plans for informed decision-making and accessing necessary medical services.
Rapid human population growth poses significant environmental challenges, including resource depletion, habitat destruction, and climate change, emphasizing the importance of sustainable practices and conservation efforts.
We have covered the key topics of the DSST Health and Human Development exam.
These include health and wellness, the connection between mind and body, mental health, psychological disorders, stress management, and coping methods.
If you want to be fully prepared for your exam, our online preparation course can help.
You can access practice exams, course modules, game shows, and more.
We wish you the best of luck on your exam!